Haikal has been helpful and aupportive in the exercise-based physiotherapy sessions. Highly recommended.

Lihoong has been very patient with me, providing clear guidance and constant encouragement during my sessions at Retrofit, Tampines Plaza. As a 74-year-old with balance issues and leg weakness, I truly appreciate that she takes the time before every session to understand my physical condition and carefully tailor the exercises to target my affected areas. Throughout the sessions, Lihoong is attentive, gentle, and reassuring, which gives me confidence and peace of mind while exercising. I have also noticed an improvement in my mobility and stability since training with her. I am grateful for her professionalism, dedication, and genuine care for elderly clients like myself.

I have had the privilege of having both Joyce and Noah as my exercise specialists, giving me innovative targeted exercises and movements, and working around my lifestyle and sporting schedules. They are precise in diagnosing, and being the best at what they do. With their support. I am confident that anybody will feel more confident giving their best in their sport again.

When I first met Joyce, my right ankle was in pain due to a collapsed arch, as I have severe flat feet. I was not able to stand or walk properly. Joyce started me on a series of exercises. Initially, I felt pain in my right ankle doing the exercises. And I was not confident the exercises would work. But Joyce was positive. Through her methodology, dedication, patience and encouragement, I was eventually able to perform the exercises without pain. My right ankle feels much better now and I am able to stand and walk normally. Thank you very much, Joyce. I look forward to working with you to strengthen my ankles and core further.

Friendly and skilled physios, accurately diagnosed and targeted my issue. Thanks to wei jie and team

Joyce has been most patient and helpful during my visits to core Concept in Novena. Even when im away on trip, she sent reminders on how I can continue training myself.

Visited Core Concepts again due to my tennis elbow, and had Valerie assigned as my therapist to train on strengthening. She was very patient with me and taught me multiple exercises and stretches that have made a difference to my elbow pain. She also checked in to see how I was doing and was contactable when I felt my pain worsen at certain times. She is truly knowledgeable and very friendly, and makes the sessions fun! Thank you Valerie!

Always a fun and fulfilling session with Valerie~ introducing various exercises to aid in my recovery.

Excellent sessions by Valerie and Samuel - very efficient with no wait times and very good exercises. I dislocated my patella and they got me back doing sports @ 100% within a couple of weeks.

As a masters athlete looking to improve my sports performance and injury prevention, Li Hoong has been instrumental in helping me to reboot and assess to build for the future. Li Hoong, thank you for your patience and guidance. Looking forward to work with you soon.

As a masters athlete looking to improve my sports performance and injury prevention, Li Hoong has been instrumental in helping me to reboot and assess to build for the future. Li Hoong, thank you for your patience and guidance. Looking forward to work with you soon.

Joyce has been an incredible help in relieving my neck pain. She takes the time to understand my condition before every session and customises exercises that target the affected areas while avoiding those that may cause strain. I’ve seen huge improvements in my mobility and overall comfort.

Miss Heng Li Hoong is a meticulous and conscientious teacher. She is very knowledgeable. My physical and mental health improve a lot under her tutoring. I greatly appreciate her patience and care for me. Thank you so much Miss Heng.

Miss Heng Li Hoong is a meticulous and conscientious teacher. She is very knowledgeable. My physical and mental health improve a lot under her tutoring. I greatly appreciate her patience and care for me. Thank you so much Miss Heng.

Working with Valerie was also a joy as she has such a bright personality. She patiently explained the exercises I was recommended to do, and was always happy to answer any questions I had. She was very encouraging and also looked out for any signs of discomfort I had when trying out the exercises, and gently correctly my form to ensure I was doing them correctly.

Valerie has been an amazing exercise specialist where she has been customising exercises to cater to my needs to recover from my patella dislocation. she’s friendly and very approachable during all sessions and would definitely recommend her!

Worked with Li Hoong for almost a year. She is very knowledgeable and always eager to share tips based on her own experience, beyond the exercises, contributing to your wholistic well being.

Joyce has been instrumental in my knee injury, combining deep expetise with genuine care. I have engaged her in functional training and her approach to functional training is tailored, progressive, and empowering. Every session left me feeling stronger, more confident, and better equipped to return to full mobility.

Noah has been an exceptional specialist that plays an instrumental role in my rehab journey. He listens, relates, and is extremely down to earth. He is not just knowledgeable, but also really listens and understands my concerns before curating a plan that reflects his expertise. Highly recommend for anyone looking for a trainer in your rehab journey.

This message is a special dedication to our trainer, Li Hoong 😊 Sincerely from: Choo 68 years old Ringo 51 years old THANK YOU from the bottom of our hearts for your patient, professional and caring guidance throughout our training journey! Under your coaching, I’ve learnt to exercise with the correct posture, protect myself from injuries and appreciate the true importance of strength training. As for my elder sister, Choo, her progress has been remarkable! She now walks faster and steadier without any support, and even when she falls, she could get up quickly with only minor injuries. Your training truly strengthened both our bodies and confidence. 谢谢你这段时间的细心指导与鼓励！连我们的家人也觉察到我们在体能上的进步和不同。我们体会到了：不论年龄，健康是锻炼出来的！我们会继续加油的！在这里，我们衷心祝福你：快乐、健康！

Specialist, Valeria, is highly professional and gave me various targeted exercises to effectively strengthen my muscles. Her thoughtful approach, including video recording the exercises, ensures I can continue my progress easily at home.

great place for sports massages as well as exercise routines to improve chronic aches and pains! physiotherapists here are very proficient in identifying problem areas and always have a great plan to help in your recovery. shout out to val at the tampines branch who's been helping me with my neck & shoulder pains. Highly recommended 💯🙂‍↕️

Valerie is super friendly and really knows her stuff. She listens, explains things in a way that’s easy to understand, and I always feel better after my sessions. Highly recommend her!

Went for multiple exercise sessions with Valerie for my wrist and ankle pain, coupled with physio sessions with core concepts. I really like the holistic approach they have, because I initially only thought of coming for wrist pain, but when I mentioned my shoulder and knee pain, Valerie was able to tailor exercises to help me to deal with or improve on the pain I had. On top of that, Valerie also taught me an exercise to improve my golf swing upon hearing that I was learning golf and trying to improve my swing. Overall, had a really good experience here, despite how tiring the exercises are.

Simin is attentive to the needs of my mom. She knows how to interact to engage her or to keep calm when mom's not happy or cooperative.

Thanks Li Hoong.....appreciate your effort to help....

Ms Kaelyn (Si Min) is patience with my dementia mother and she even brought a ball to stay active with doing physiotherapy for mum so that her joint is not so stiff.

My experience with Valerie aw, my trainer is wonderful and very knowledgeable and most important, tell me the value of the particular training to help which mobility which keeps me motivated.

Had great experience with Yann and Val going through my post ankle recon rehab. They had alot of patience and were knowledgeable in the potential issues I might face. Highly recommended.

Joyce Wang , my exercise specialist has been instrumental in helping me recover from a frozen shoulder for the third time . With her expert guidance, I have seen significant progress . Joyce takes a hands-on approach, demonstrating exercises & correcting my form to ensure I’m doing them safely & effectively. She also records my sessions & provides detailed notes on the exercises & sets I should be doing each week . What impresses me most is her willingness to listen to my feedback & adapt her approach to suit my needs. She introduced new exercises that have greatly aided my recovery. One valuable piece of advice that really stuck with me was her reminder to continue the exercises even after discharge to prevent relapse - a crucial tip I wasn’t aware of during my previous two episodes. Joyce’s dedication, compassion & commitment to helping me achieve my goal have been truly exceptional. She empowered me to take an active role in my recovery , and I’m grateful for her expertise & care. Thank you Joyce !

I started training with Joyce for functional training after completing my physiotherapy for lower back pain. Joyce is very encouraging, patient, and attentive. She not only teaches me how to perform each exercise correctly, but also explains the purpose behind them, which helps me stay motivated. After every session, she takes time to review my progress and make adjustments whenever needed. Under her guidance, I have gradually gained strength, balance, and confidence. I’m truly grateful for her support and dedication — a big thank you to Joyce!

Joyce was great with assessing my weak points and suggesting exercises to improve and strengthen each area. The exercises she suggested were also really helpful for the sports I wanted to continue doing. Thanks Joyce!

Was under the guidance of Yann after coming in for an ankle injury. Yann was very meticulous in her explanations and demonstrations, and often went the extra mile to make sure my form movements were correct and helpful in my rehabilitation. Definitely would recommend my family and friends if they’re in need of help in this area!

Joyce Wang has been helping me with exercises for more than 15 sessions. I came to her with several injuries and was unsure if I could get better and stronger. She is very attentive, caring, encouraging, kind and super patient. Even when I was injured during one holiday, she was so kind to return my WhatsApp messages and advised me what to do. Joyce plans the exercises according to my injuries. She writes down the exercises on her laptop and even takes videos so that I can do it at home. She revises and corrects when I meet her for the session. Though I have not fully recovered from my injuries, I am feeling much better, stronger and more confident of moving around. So to TEACHER JOYCE: THANK YOU VERY, VERY, MUCH. The words you usually say to me - comes to you many folds - NICE, VERY GOOD, YOU DID IT AND YAY!!

Joyce has been instrumental in helping me rehabilitate a strained rotator cuff and recurring knee pain. She takes the time to understand my lifestyle and personal goals before assessing my current strength and mobility. With that context, she tailors an exercise plan that not only targets my specific injuries but also works toward my long-term objectives. Each exercise is carefully selected, and she explains how it supports my goals. This makes it easier for me to track my progress over time. What stands out is her depth of knowledge and how she focuses on strengthening the surrounding and supporting muscle groups to reduce the risk of future injuries. Thanks to her guidance, I’ve been able to see consistent progress while gaining a better understanding of my body which includes how I tend to overcompensate with certain muscles.

Got a session with exercise specialist valerie. She demonstrated and guided on exercises to help with my low back pain. It was a great seasion with lots of learning:)

Had an amazing experience with Joyce, the exercise specialist, who assisted me with my knee and shoulder injuries. She was very helpful and provided me with a lot of guidance throughout this rehab journey! Highly recommend Joyce as I made lots of progress within 6 months to achieve full functionality and now focusing on strength and explosiveness.

Mr Lim the physiotherapy is a very nice and professional guy. Have a great time with him for my mum sessions. Highly recommend!

Valerie is a great coach, love her sessions, very effective

Noah provided great insights into my running form and shared tips that I could do to strengthen my weak points. Friendly and helpful, would highly recommend.

Joyce has been very patient, motivational and detail-oriented and i am really grateful to her for my progress!

Have regular trainings with Valerie. She’s very patient and pay attention on detailed posture. Highly recommended.

I’ve been going to Retrofit Tampines for more than half a year, and working with Valerie and Yann has been an excellent experience. They really took the time to cater they rehabilitation exercise towards my lifestyle and needs, along with solving the problems that I have. I have seen progress with every session gone by. The exercises were catered effective towards my level at the time. Looking back to the day when I first visited them till now, the difference is staggering. Thank you to Valerie, Yann and the team behind Retrofit!

I would like to sincerely thank Hazel and Zhan Xuan for their dedication and support in assisting my mum on her recovery journey. Although she hasn't fully recovered yet, I believe she has greatly benefited from the exercises and care she received from both of them. Thank you very much. God blessed.

Highly recommend to get back to your best! My trainer is Valerie and she is extremely patient, knowledegable and funng. She taught me many functional exercises where i can do it anywhere and really nursed me back to my best. Thanks Valerie! Definitely highly recommend RetroFit!

Meticulous and caring physiotherapist Always cheerful and encouraging I see improvements and am grateful Thank you Joyce!

The experience with Val has been great. She patient and clear in her explanation when it comes to my exercises.And I love that although I'm still in recovery, Val have started preparing me for the long term goal to compete in Hyrox. Thank you.

Thanks Mdm Heng Li Hoong .

Have been coming here for years. Venue’s clean with lotsa natural sunlight. Valerie has been very helpful and friendly - highly recommended!

Physio trainers Yan and Valarie at Core Concepts Tampines Central have tremendous experience and knowledge to help with all my neck, back and knee problems. Highly recommended.

Yann and Valerie are my current exercise specialists and they are great

Had a 30 minutes session with Valerie due to my lower back pain, and she's been so wonderful. She was very detailed when guiding me through strengthening exercises that would help with easing my back pain. She also took the effort to guide me on some stretches after I asked as I may not be the best at self discipline for those exercises, nonetheless she was just so patient. Thank you Valerie for our time!

Have been training with Valerie on a constant basis to improve strength and stability. She makes sure that I'm getting the best of out the training and adjusts the training circuits based on my condition. Very helpful and responsive as well. Thanks a lot!

Yann is an awesome therapist/trainer that helped greatly with my movements 🙂

I am experiencing knee problems and Val has been helping me come up with a simple routine for home exercise. Her patience and understanding of my exercise limitations have resulted in a manageable and effective routine. Her motivational and encouraging approach, coupled with her positive attitude, significantly enhances the experience.

The location is ideal for me, so glad there is a new branch in the east. I have had several weeks of functional training to help me prolong the use of my knees. The first session is all about agreeing on a goal for the training, a plan is then designed specifically for my goal. Kelvin has been pivotal in helping me progressively improve my strength to help me get to my goal. I am really impressed by his experience in knowing where my bad habit tendencies are and able to simplify his instructions to help me understand. I have also received help from Valerie and she has an eye for details, able to always give me practical advise on how I can continue with my daily at-home exercises, so happy to have Valerie at the Tampines branch

Joyce is my physiotherapist at Core Concepts, and I must say she is an exceptional physiotherapist. Her patient, friendly, and attentive approach made a huge difference in my treatment. Joyce took the time to understand my concerns and developed a personalized plan to address my specific needs.

Great rehab support and professional guidance on pre-op and post op recovery

Am still working with Joyce to prevent injurjes and improve performance but I’m confident of providing a 5-star review even as I’m not done yet! I look forward to every session with Joyce! Every session, I walk away enriched with knowledge, equipped with exercises and encouraged that I’m en route to recovery as well as getting stronger! Joyce knows her stuff and is ever generous to share. She patiently addresses my numerous questions as well. I am not the most intuitive person so I really appreciate her trying her best too to help me understand and provide the appropriate cues to get me doing the exercises right. If you’re looking for someone with technical expertise and sincerity in helping you get better, then surely Joyce is your go-to person! Thank you Joyce! ❤️

Had an ACL and meniscus surgery. After 1 year of rehab uneder Valerie and Yann, I had such a wonderful recovery and I can safely go back to sports!

Had physio sessions with Weijie, Shane, Yan and Val, for my hip flexor and it's been effective!

I have been training under Valerie and Yan with RetroFit. They are both amazing and helpful. I have felt significant improvement to my performance and form in exercises and sports.

Having completed multiple functional training sessions with Valerie, I am glad that it has made me stronger and better overall to avoid repeated back injury. It’s interesting that she has customed-made various exercises that I can apply in my daily life. Most importantly, I enjoyed the genuine care and concern that she has shown to me. Thanks a bunch, Valerie!

I went here because of a strained leg msicle and the exercise specialist Joyce was very throrough in her explanations about the exercises and gave me new insights into how I should take care of my body

Joyce taught very well on strengthen my muscles. Previously I got low back pain and had no clue on solving the problem. Joyce guided me on exercising core muscles to compensate back muscles. It works very well. No more such problem.

Friendly and good quality service and advice

Knowing is half the battle won, and the knowledge and skills that Li Hoong imparted to me during trial session I had with her, helped me make important changes for my health. I went for a trial session with Li Hoong in Feb 2025. The body composition analysis results was frankly a shock to me, and an important wake-up call. I thought was doing things kinda right. But Li Hoong counselled me during the trial session patiently and offered insightful suggestions, tailored to a women like me nearing menopause. It has helped me make critial but managable, and sustainable adjustments to my exercise routine and diet. Buildling on Li Hoong's advice (from just one session!), I managed to reduce body fat by about 8% as of early May. I am still on the journey to building a stornger body, but the results have been so encouraging. So fellow ladies, it is good to know your body, but equally important is to find a knowledgable coach like Li Hoong to guide you on your own personal journey and set you on the right path to a healthy and strong body and life!

Dear Li Hoong, we would like to extend our heartfelt thanks for helping our mum with her exercise therapy. It has been encouraging to see the improvement in her movements over this period. She is also diligently continuing the daily exercises she has learned. Thanks!

It has been great working with Carmelle. She is exceptionally knowledgeable and consistently tailors each session to meet my specific needs and goals, ensuring steady and meaningful progress. She not only brings expertise to her work, but also patience, humour and humility — making each session engaging, motivating, accessible and fun. Her support has been unwavering, and her commitment to my growth as a client is clear in everything she does. I’m grateful to have had her as a trainer and highly recommend her to anyone looking for professional, personalised, and highly supportive guidance.

Dear Hazel and Pei Ting, We want to extend our deepest thanks for the kindness, love, care, and flower support you have shown to Mdm Chu Lin Siew during her difficult time. Your presence has brought so much encouragement and light into her life. Remembering Mum, the first time able to walk during your session. Seeing Mum’s joy and determination as she walked was a truly beautiful moment, and it wouldn’t have been possible without your uplifting spirits. Your positivity not only inspired her but also gave our family hope and strength. The final gift you both helped create—her last painting—now hangs proudly on our living room wall. Every evening at dinner, we feel her presence with us. Thank you once again for being such a blessing to us. Your compassion and dedication will always be remembered.

Suffered an ankle sprain and Noah guided me to running pain free within 2 months. He introduced and ensured exercises were done correctly, while explaining how each exercise will benefit my recovery and minimise future injuries. Happy to have met him!

Joyce is incredibly friendly, helpful, and knowledgeable. She explains things clearly and is always supportive. I really hope I can keep up with what she teaches and improve my posture with her guidance!

I have a great workout training under Joyce. She is knowledgeable and able to tailor the exercises according to your needs. Highly recommended if you need some core training.

Had quite a few sessions with Carmelle to get me back to normal after my shoulder surgery, she's a really knowledgeable trainer who pushes you to your limit but at the same time very caring and friendly

Joyce is great with her training sessions and very dedicated with helping our pain management. Learning new exercises every week and maintaining and checking form, do look for joyce!

I had been attending regular sessions with Carmelle, sport specialist/therapist of Retrofit , for more than a year. Am very glad to be attended by Carmelle, who’s not only experienced but also very engaging and friendly. Her tips/advice to strengthen my neck, shoulder and core muscles are practical with improvisation of stuff that one could find at home, instead of buying expensive exercise tools. It’s a pity that she has to be relocated out of Parkway Parade outlet soon. All the best to Carmelle, as u continue your good works and render ur professional advice to others, along with ur friendly smile and laughter !!!

I have had a great experience with Carmelle. She is competent and understands what I need in order to recover. She has also been very encouraging! Love how she follows up to make sure I'm doing well.

Carmelle has been amazing in helping me recover from knee pain and rebuild strength. She started with gentle exercises and gradually increasing intensity as I improved. Her expertise, clear guidance, and encouragement made all the difference. Now, I feel stronger and more confident. Highly recommend them!

I have been seeing Carmelle, my functional trainer, on a weekly basis for a few months. She was assigned to me by my physiotherapist to help with my recovery after knee surgery. She was very mindful of the limits on the range of motion that my knee could handle and tailored all my exercises to my ability, taking into account my doctor’s and physio’s advice which I had relayed to her. Most importantly for me, she helped me to work towards my goal of being able to survive all the walking and climbing I would have to do for a holiday in Greece. The exercises she planned for me were in gradual increasing level of difficulty, making it easy for me to slowly recover and regain mobility. After 2 months with her, I managed to climb 100 floors in a single morning while in Greece 🙂 What I appreciate most about Carmelle is that she makes every session fun. She always starts with a quick recap and finds out how I’ve been doing for the week before she moves on to the exercises which she modifies on the spot according to my responses. Throughout the session, she constantly checks on my condition and tests my abilities in order to better tailor the subsequent exercises. At the end, she does a quick review and summary and always ends with an encouraging note. She doesn’t sting on time and is always willing to hang around for a quick chat after the sessions. Thanks for all your help Carmelle!

Li Hoong was a great trainer. In just 5 sessions, I was able to see improvement in my body such as not having to wear my knee guards while walking and feeling more strength in other parts of my body. The exercises she went through with me were very practical, easy to execute and highly effective. She was also very attentive to your needs and lifestyle. Highly recommend her services!

I was introduced to my trainer Carmelle from core concepts and she has been the best. She is very encouraging, knowledgeable and is able to guide me very well on the exercises that I’m supposed to do and give progression to it also. I’m very thankful to her and would definitely recommend her to anyone that is looking for a trainer to help with their current injuries.

Joyce was my trainer and she is very sincere and takes pains to customize the workout to your needs and equipment at home. She's always willing to try new methods to get the right activation of muscles and because of that, I'm able to get back to what I want to do! Thanks alot again Joyce 🙂

I had an amazing experience at Retrofit, thanks to my trainer, Carmelle! She was recommended by my physiotherapist at Core Concepts to help with my shoulder and neck issues, and I couldn’t be more grateful. Carmelle is incredibly knowledgeable, attentive, and patient. She took the time to understand my problem areas and designed a personalized program that not only helped me recover gradually at my own pace, but also strengthened my body to prevent future issues. Carmelle is easy to talk to and her guidance and encouragement has made each session really enjoyable. If you’re looking for a trainer who genuinely cares and knows how to help with rehabilitation and strength-building, I highly recommend Carmelle at Retrofit!

I was introduced to Retrofit functional exercises through my physiotherapist, Jatin (from Core Concepts). I got to work with Joyce from Retrofit. Working with Joyce has brought a lot of ‘Joy’ hahaa, with her friendly demeanour and cheerful smile. She is patient, understanding and willing to explore and explain the different exercises according to your requirements. Hee knowledge of the different functional exercises and the function of the different groups of muscles and the way to work it is impressive. I feel confident working with Joyce, and there is a marked improvement in my form, balance and endurance after our sessions.

I’ve been going to Core Concepts Tampines and working with Pei Ting. She has been really great in helping me manage my pain and coming up with exercises that is suited to my needs. She is always very friendly and non judgemental. She makes the session fun but also ensure I push myself.

My Journey with Carmelle After procrastinating for almost 2 years of deteriorating health and mobility I definitely needed ‘help’ in regaining my mobility.The dream objective is to go on Trans Siberian journey with my spouse in 2026. I met Sylvia on 2nd August and was impress with her motivational discussion on my objective.She assigned Carmelle Hayag to conduct therapy lessons which lasted 45 minutes per session once weekly. My mobility improvements improved almost instantaneously. I could do sit ups,walk steadily,not fall,get up from the floor . The sessions with Hayagvat Dore Concept premises were competent and professional.Carmelle has been very supportive and compassionate and definitely competent.The next objective is balancing and climbing stairs . I was sceptical about physiotherapy but after sessions building my glutes I am a firm believer on the benefits of professional and systematic approach to regaining mobility again. I have my freedom and don’t need assistance to venture ‘out’ . Fm: Jeyabalan aged 64 years

Mr Lim Chong Huat is an exceptional exercise specialist whose approachable and patient demeanor makes every session a positive and encouraging experience. He demonstrates a deep understanding of his clients' needs and provides unwavering support, always cheering us on to achieve our goals. What truly sets him apart is his flexibility—he’s always accommodating when we need to reschedule sessions due to medical appointments or other commitments. His guidance throughout our fitness journey is invaluable, as he tailors his approach to suit our individual needs while ensuring we feel both uplifted and assured. Mr Lim Chong Huat’s kind and compassionate nature creates an environment where progress feels attainable and sustainable. Working with him is not only about physical improvement but also about building confidence and motivation. We are fortunate to have such a dedicated and understanding specialist to guide us. Highly recommended!

After 10sessions of strength training with Noah(Harbourfront) which also includes 10mins cardio, i have lost 4kg n my stamina has improved. Thank you Noah for your guidance n patience .

Joyce is a very good and helpful exercise specialist always advising and correcting my exercises while making sure I am not in pain, and explaining easily about the exercises. would definitely recommend!

Very satisfied with professional service provided by Carmelle, who has been patient, gentle, soft-spoken & thorough with physio exercises, explaining the reasons for each routine.

Thank you Joyce for the excellent physio session, which helped me in recovering from my ankle injury. 10/10 recommend

Valerie is a great coach, love her sessions, very effective

Thumbs up to Joyce! I've had the pleasure of working with Joyce for my functional training, and I must say, she's been an absolute gem! Joyce is a positive and cheerful trainer who consistently goes above and beyond to ensure I reach my goals. Her instructions are clear, and she takes the time to explain each exercise thoroughly. What impresses me most is her willingness to assist me even outside of office hours and on weekends! Whenever I felt like I'd hit a plateau, Joyce's encouraging words and guidance helped me push through and achieve better results. Her patience and dedication are truly appreciated. Thank you, Joyce, for being an exceptional trainer.

Was assigned to Val for functional training since I tore my PCL. With her in depth knowledge and expertise in a lot of areas stemming from exercise sciences, she has helped me make a full recovery back to sports. Also is very easily approachable if I have any queries 🙂

Always a great and fruitful session with Joyce! Thanks!

Five stars for Joyce Wang ! ⭐️⭐️⭐️⭐️⭐️ cannot really say how many stars for the company itself, as my mother has only worked with Joyce, but Joyce herself is amaaaazing. Thanks Joyce, you are a star !!

Exercise was good, well organised

Joyce has taught useful exercises for strengtening my back muscle and glutes, as well as correcting my movements. Thank you!

Ms Li Hoong, thru her training sessions, makes me aware of my weaker areas. She taught me ways to strengthen my muscles and also ways to climb up stairs to aviod knee pain. Thank you!

Was having my second phase of rehabilitation program (exercises rehab) with Joyce! She is indeed professional in what she does! She checked my previous exercises and pointed out what is wrong and what can be improved, she is also able to improvise those designated exercises on the spot when something is not going too well on my side. Able to clear my doubts and questions in an intellectual way or even in layman's term 👍🏻 Glad to have her as my physiotherapist! Ps: Very appreciated your effort to speak to me with some Chineses in between from time to time 😀